White sage from the coastal mountains of California. Use this broad leaf sage for its strong aromatic properties. Use for cleansing, purifying ones self and others as well as an area of space through the technique of smudging.
Use for purifying the atmosphere, dispersing negativity, and protection purposes. Smudges put out a lot of soothing smoke. These are made for refreshing, relaxing, and clearing your self and your space. To burn a smudge stick, light the tip, smother it out and wave in air or place in a glass or metal container or heat proof container with sand or salt to hold the smudge upright. To extinguish, invert smudge into the sand or salt to smother.